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Cook Real Food: How to Make Simple Plant-Based Meals


When you make the choice to eat and cook real food that is most optimal for the human body, as whole plant foods are, you are making the choice to take responsibility for your wellbeing and positively contribute to our entire Earth. Cooking your own food also helps you save money, bring more balance into your life, and build stronger bonds with family members with whom you share your meals with. Cook Real Food is a practical course with a holistic foundation.

The course features 12 sections that provide over 60 lessons, along with practice activities in the form of worksheets and quizzes, and a course assignment to help you apply what you learned.

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